Technically this is my third day of no Starbucks, but it's during the week that I have my problem so I'll just count today as day one.
I was so proud of myself-I brought my breakfast and stuff to make hot chocolate by scratch. I'll have to adjust the recipe as it was a little funky but the point is I didn't go to Starbucks!
I felt pretty good in the morning. In fact, my neuropathy-which has been a nightmare-seemed to be a little better. I was able to get up and walk without feeling like I was crippled which is saying something. But, by the afternoon I had a pounder of a headache and my neuropathy was so bad I thought someone was squeezing the life out of my poor legs and feet.
But, here is where meditation comes in. I did do it several times throughout the day, and just tried to focus on my breathing instead of my pain. Not sure how much it worked, but I'll keep trying.
Overall, I would say today was a success!
Posted by
Stephanie
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